Steadfast Counselling

Individual & Couples Counselling Vancouver, North Vancouver, New Westminster, Langley

We fit your schedule. Day or evening. 7 days a week. 4 locations.
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  • Home
  • About Us
    • Rates and Hours
    • Laura Bradley
    • Julie Hughes
    • Unnati Jhaveri
    • Rhea Shroff
    • Noemie Bessette
    • Melanie Behrner
    • Melody Hazelton
    • JeeYe Yoon
    • Nicole Proctor
    • Christa Huntley
    • Ashar Neufeld
    • Wendy Noel
    • Nate Torhjelm
    • Patrick McGill
    • Ross Dixon
    • Kayla Law
    • Jennifer Harder
    • Help Us Help More People
  • Online Counselling
  • Services
    • General Counselling
    • Counselling Session Options
    • Enhanced Safety Protocols
  • Couples Therapy
    • Emotionally Focused Therapy (EFT)
    • Couples & Marriage Counselling
    • Separation & Divorce Counselling
  • Individual Counselling
    • Trauma Counselling
    • Grief & Loss Counselling
    • Post Partum Counselling
    • Counselling for Parents
  • For Counsellors
    • Supervision Groups with Laura Bradley
    • Now Hiring Counsellors
  • Blog
  • Contact
    • New Westminster Counselling Office
    • Vancouver Counselling Office
    • North Vancouver Counselling Office
    • Langley Counselling Office
5 Healthy Strategies for Surviving the Holidays
December 12, 2016
By: Julie Hughes

holiday-care-950-bWe all know that the Holidays can be a stressful time of year. For some it’s having the whole family around which can bring up old family dynamics and other stressors, for others it can be having the kids home from school … Read the rest

  • Holidays
  • Managing stress
  • Self Care
|  Boundaries Christmas Relaxation Support
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Recent Posts

  • Feeling Stuck and Desperate to Move Forward? October 26, 2020
  • Our Feelings Have the Potential to Transform Us August 31, 2020
  • 5 Ways to Deal with Your Ego’s Negative Talk During Stressful and Uncertain Times August 27, 2020
  • Dealing with Overwhelm: 13 Things You Can Do for Your Well-Being June 8, 2020
  • Coping with Uncertainty: A Simple Way to Help Ease the Struggle (video) May 29, 2020
  • What Does it Mean to be Happy? May 22, 2020
  • Creativity in the Time of COVID-19 (video) May 12, 2020

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Recent Blog Posts

Feeling Stuck and Desperate to Move Forward?

Our Feelings Have the Potential to Transform Us

5 Ways to Deal with Your Ego’s Negative Talk During Stressful and Uncertain Times

Dealing with Overwhelm: 13 Things You Can Do for Your Well-Being

Coping with Uncertainty: A Simple Way to Help Ease the Struggle (video)

What Does it Mean to be Happy?

Creativity in the Time of COVID-19 (video)

One Phone Number

604-629-7108

 

Four Locations

North Vancouver

Waterfront Business Centre
#220 – 145 Chadwick Court

 

New Westminster

#424 - 604 Columbia Street

 

Vancouver (Yaletown)

Glow Wellness Center

#410 - 1008 Homer St

 

Langley

Uplands / Brookswood

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