Steadfast Counselling

Individual & Couples Counselling Vancouver, North Vancouver, New Westminster, Langley

We fit your schedule. Day or evening. 7 days a week. 4 locations.
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    • Laura Bradley
    • Julie Hughes
    • Unnati Jhaveri
    • Rhea Shroff
    • Noemie Bessette
    • Melanie Behrner
    • Melody Hazelton
    • JeeYe Yoon
    • Nicole Proctor
    • Christa Huntley
    • Ashar Neufeld
    • Wendy Noel
    • Nate Torhjelm
    • Patrick McGill
    • Ross Dixon
    • Kayla Law
    • Jennifer Harder
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  • Online Counselling
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    • General Counselling
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    • Enhanced Safety Protocols
  • Couples Therapy
    • Emotionally Focused Therapy (EFT)
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    • Separation & Divorce Counselling
  • Individual Counselling
    • Trauma Counselling
    • Grief & Loss Counselling
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    • Counselling for Parents
  • For Counsellors
    • Supervision Groups with Laura Bradley
  • Blog
  • Contact
    • New Westminster Counselling Office
    • Vancouver Counselling Office
    • North Vancouver Counselling Office
    • Langley Counselling Office
  • Home
  • About Us
    • Rates and Hours
    • Laura Bradley
    • Julie Hughes
    • Unnati Jhaveri
    • Rhea Shroff
    • Noemie Bessette
    • Melanie Behrner
    • Melody Hazelton
    • JeeYe Yoon
    • Nicole Proctor
    • Christa Huntley
    • Ashar Neufeld
    • Wendy Noel
    • Nate Torhjelm
    • Patrick McGill
    • Ross Dixon
    • Kayla Law
    • Jennifer Harder
    • Help Us Help More People
  • Online Counselling
  • Services
    • General Counselling
    • Counselling Session Options
    • Enhanced Safety Protocols
  • Couples Therapy
    • Emotionally Focused Therapy (EFT)
    • Couples & Marriage Counselling
    • Separation & Divorce Counselling
  • Individual Counselling
    • Trauma Counselling
    • Grief & Loss Counselling
    • Post Partum Counselling
    • Counselling for Parents
  • For Counsellors
    • Supervision Groups with Laura Bradley
  • Blog
  • Contact
    • New Westminster Counselling Office
    • Vancouver Counselling Office
    • North Vancouver Counselling Office
    • Langley Counselling Office
Feeling Stuck and Desperate to Move Forward?
October 26, 2020
By: Kayla Law, RTC

First, let’s redefine what “moving forward” looks like.

What I hear from clients so often is this need to move forward. To move past where they are, how they feel. To be done with the sticky, yucky and uncomfortable place they are … Read the rest

  • Coping During COVID-19
  • Feelings
  • Personal Growth
  • Strategies to feel better
Taking ACTION to BE Happy
March 28, 2017
By: Laura Bradley

Last week was ACT Happy Week – the idea being that conscious ACTIONS lead to chemical shifts resulting in more happiness. For added emphasis we tweaked the name of the week a bit and called it ACT (Be) Happy Week. For us, … Read the rest

  • Managing stress
  • Personal Growth
  • Self Care
  • Strategies to feel better
|  Action Active Connection Emotions Fear Feeling Feelings Happiness Happy Kindness Mood
Asking for support is a gift we give to our friendship
February 18, 2017
By: Nasreen Gulamhusein
International Friendship Week

An excerpt from the poem Friendship by David Whyte says: “…the ultimate touchstone of friendship is not improvement, neither of the self nor of the other, the ultimate touchstone is witness, the privilege of having been seen by someone and the … Read the rest

  • Personal Growth
  • Relationships
  • Uncategorized
|  friends friendship struggles Support
How to Get the Most Out of Therapy
February 6, 2017
By: Nasreen Gulamhusein

7 Ways You Can Contribute to the Success of Your Counselling Journey

Life’s been a struggle lately and you’ve made the decision to move forward with the help and support of a counsellor.  Maybe you are brand new to therapy and have … Read the rest

  • Counselling
  • Personal Growth
|  Personal Growth Support Therapy
Get Out of Your Mind & Into Your Life
October 6, 2016
By: Kevin Rose
Acceptance Commitment Therapy

“Get Out of Your Mind & Into Your Life: The New Acceptance and Commitment Therapy” is a highly-recommended workbook written by Steven C. Hayes and Spencer Smith. It’s also a helpful phrase to remember and remind us all to get out of … Read the rest

  • Anxiety
  • Books
  • Counselling
  • Depression
  • Personal Growth
|  Acceptance & Commitment Therapy ACT Behaviour Feelings Thoughts
Courage comes from the heart
September 20, 2016
By: Katrina Rose
Courage comes from the heart

happyislandpeople-w-tagIn David Whyte’s “Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words,” this passage about courage really struck me.

 

 

“Courage is a word that tempts us to think outwardly, to run bravely against opposing fire, to do

… Read the rest
  • Counselling
  • Personal Growth
|  Brave Courage Courageous Personal Growth
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Recent Posts

  • Feeling Stuck and Desperate to Move Forward? October 26, 2020
  • Our Feelings Have the Potential to Transform Us August 31, 2020
  • 5 Ways to Deal with Your Ego’s Negative Talk During Stressful and Uncertain Times August 27, 2020
  • Dealing with Overwhelm: 13 Things You Can Do for Your Well-Being June 8, 2020
  • Coping with Uncertainty: A Simple Way to Help Ease the Struggle (video) May 29, 2020
  • What Does it Mean to be Happy? May 22, 2020
  • Creativity in the Time of COVID-19 (video) May 12, 2020

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Recent Blog Posts

Feeling Stuck and Desperate to Move Forward?

Our Feelings Have the Potential to Transform Us

5 Ways to Deal with Your Ego’s Negative Talk During Stressful and Uncertain Times

Dealing with Overwhelm: 13 Things You Can Do for Your Well-Being

Coping with Uncertainty: A Simple Way to Help Ease the Struggle (video)

What Does it Mean to be Happy?

Creativity in the Time of COVID-19 (video)

One Phone Number

604-629-7108

 

Four Locations

North Vancouver

Waterfront Business Centre
#220 – 145 Chadwick Court

 

New Westminster

#424 - 604 Columbia Street

 

Vancouver (Yaletown)

Glow Wellness Center

#410 - 1008 Homer St

 

Langley

Uplands / Brookswood

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