First, let’s redefine what “moving forward” looks like.
What I hear from clients so often is this need to move forward. To move past where they are, how they feel. To be done with the sticky, yucky and uncomfortable place they are … Read the rest
Through feeling all our feelings, we allow ourselves to be open to a transformance.*
Many of us we have learned through the years to not feel our feelings — to push them down, to muscle through something.
However, it’s often through … Read the rest
I hear clients say they want to be happy all the time.
Which is lovely, except it’s completely subjective. Each person has a different expectation of what happiness means to them. And much of the time happiness is a momentary experience that we … Read the rest